Turmeric also known as “Indian saffron” has been used for centuries for its medical properties. In recent decades it has been embraced by the Western countries, not just for its ability to satisfy the appetite for curry, but for its impressive list of health benefits. Turmeric also known as Hridayavilasini (gives delight to heart), Jayanti (one that wins over diseases), Jawarantika (which cures fevers), Kashpa (killer of worms) etc. Grown for its root, turmeric has an ancient history of uses in cooking, fabric dyeing, cosmetics and traditional medicine in China and India. Its potent ingredient, curcumin, not only gives turmeric its golden color, but also has properties that are beneficial to health. Indian turmeric is considered to be the best in the world.
