Barley is a member of the grass family, and is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Barley grass is a whole food providing many essential nutrients that act synergistically together optimizing body functions. It is a rich source of chlorophyll and other essential nutrients that detoxify the body from destructive toxins such as heavy metals and pollutants that we digest every day. Chlorophyll also has anti-inflammatory properties. It can be easily absorbed throughout the digestive tract, giving our body access to vital nutrients. Many of the vitamins, minerals and enzymes present in barley grass act as powerful antioxidants protecting our body from free radical damage, supporting our immune system and cardiovascular health. Barley grass is a rich source of dietary fiber and helps to neutralize excess acidity in the body when consumed.
