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Arjuna

It is the red inner bark beneath the outer glistening bark of the Terminalia Arjuna tree. This tree is found growing in West Bengal, South and Central India. It’s been used in the traditional Indian medicine system for many centuries. Research on this herb has been conducted for supporting cardiovascular health and blood sugar metabolism. […]

Beetroot

Beetroot (Beta Vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or just beet. Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin b9), manganese, potassium, iron, and vitamin C. Many of the benefits are due to Nitrates and Betanin.

Ginger

Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It’s among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom. Ginger can be used fresh, dried, powdered, or as an […]

Brahmi

Bacopa monnieri, also called brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is a staple plant in traditional Ayurvedic medicine. It grows in wet, tropical environments, and thrives underwater. It has been used by Ayurvedic medical practitioners for centuries for a variety of purposes, including improving memory, reducing anxiety, and treating epilepsy. Research shows […]

Amla

Popularly known as the Indian Gooseberry, the translucent green fruit, which derives its name from the Sanskrit word ‘Amlaki’ meaning “nectar of life”. It can protect us against countless ailments, be it the common cold, cancer, or infertility. Ayurveda doctors claim that it can help balance the three doshas (kapha/vista/pitta) in the body and eliminate […]

Barley grass

Barley is a member of the grass family, and is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Barley grass is a whole food providing many essential nutrients that act synergistically together optimizing body functions. It is […]

Turmeric

Turmeric also known as “Indian saffron” has been used for centuries for its medical properties. In recent decades it has been embraced by the Western countries, not just for its ability to satisfy the appetite for curry, but for its impressive list of health benefits. Turmeric also known as Hridayavilasini (gives delight to heart), Jayanti […]

Tulsi

Tulsi or Holy basil is a widely known herb in India and vastly cultivated throughout Southeast Asia. Tulsi is rightly called the ‘Queen of Herbs’. Tulsi has a special place in Ayurveda as well as the home of Hindus in India. It is considered sacred by Hindus and worshipped by them

Wheatgrass

It may resemble a thin blade of grass, but wheatgrass packs a powerhouse of nutrients. Wheatgrass is considered by many people to be the most healing of all grasses. Comprising of 98 of the 102 earth elements found in soil, including Calcium, Iron, Magnesium, Potassium and Phosphorus along with essential enzymes and 19 amino acids, […]

Ashwagandha

Ashwagandha is popularly known as Indian Ginseng, is an ancient Indian medicinal herb. Ashwagandha is a nourishing and rejuvenating herb that strengthens the body and provides physical and mental stamina. This potent herb is capable of invigorating the body and calming the mind at the same time. It enhances the performance of all the bodily […]