Pegged as the “herb of longevity,” Gotu kola is a staple in traditional Chinese, Indonesian, and Ayurveda medicine. The primary active constituents are Saponins, which are mainly responsible for the wound healing and vascular effects by inhibiting the production of collagen at the wound site. Other components such as Brahmoside may be responsible for nervous system effects.
Benefits
Helps boost cognitive functioning
Effective against Alzheimer’s disease
Reduces anxiety and stress
Improves sleep
Improves circulation and reduces swelling
Promotes wound healing
Detoxifies body
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