Bacopa monnieri, also called brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is a staple plant in traditional Ayurvedic medicine. It grows in wet, tropical environments, and thrives underwater. It has been used by Ayurvedic medical practitioners for centuries for a variety of purposes, including improving memory, reducing anxiety, and treating epilepsy. Research shows that it may boost brain function and alleviate anxiety and stress, among other benefits. A class of powerful compounds called “Bacosides” in Brahmi is believed to be responsible for these benefits.
Benefits
Enhances brain functions
Anti inflammatory
Rich in antioxidant
Prevents anxiety and stress
Lowers blood pressure
Anticancer properties
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